Say Hello to our very first Featured Member Martha Rapuzzi! She picked this picture, but I found a few more!!! To find out about her amazing story of fun, friends, and fitness at Dance Plus... Click the PIC!
Get SOCIAL with US!!!
Conditioning and Strength Goes VERTICAL& FIT stands for Freaking Insane Toning!
We've taken body-weight resistance training, added a bit of ballet, jazz, and contemporary dance, and kept some of the sizzle of pole dance to give you a dynamic and fun workout that gets RESULTS! Strength, coordination, balance, and we even get our sweat on!
AND MORE Classes!!!
YES...YOU CAN!!! Come get your grove on every Monday and Thursday!
NEED I SAY MORE??? (CLICK THE PIC!)
ZEN meets FUN!
CLICK THE PIC TO SEE JAMES IN ACTION!
JAMES' Z-style: ENERGY!!!
And ya better be ready to say "HEY!!!"
James told us he was dragged into his first Zumba Fitness class kicking and screaming! A few short months later, not only was he a FAN, he was an INSTRUCTOR!!!
James knows what it is like to be the standout! At 6'2" this Zumba DUDE, also knows how to get you forgetting your day, and joining the PARTY!
"HEY! HO! WOOT-WOOT"
Our first commercial.....